The Soundmoves Method
Approved Yoga Alliance Continuing Education Provider
Soundmoves is a Yoga Alliance Continuing Education Provider (YACEP) you can check Noah Mckenna's credentials here. Completion of this Soundmoves YACEP course gains you a certificate that can be submitted to Yoga Alliance. To maintain your YA credentials its required every 3 years to document that you have performed 45 Hrs of teaching and 30 Hrs of study. This course will covers you for entire the 30 Hrs, the maximum permitted amount by YA continuing education standards.
This continuing education refresher offers you a completely new skillset to add to your existing classes. The Soundmoves Method stands alone as a technique and it also plays well with others. Learn to work with our breathing music and lean in to the dramatic shifts in autonomic regulation that happen with heart rate variability biofeedback. We include the entire Restorative Yoga program which can be taken as a whole or used in part to supplement your existing programs. Please try the sample video lesson below or you can read in detail about Soundmoves here!
Resonant Frequency Breathing
25 years Yoga teaching experience
Enrol anytime ~ Lifetime access ~ Pre-recorded Lessons
Central to the understanding of the Soundmoves Method is the use of diaphragmatic breathing at resonant frequency to activate the respiratory pump mechanism. These lesson are highly practical because the anatomical and physiological concepts are put
Teaching methodology for Restorative Yoga using Soundmoves techniques and approach.
Restorative yoga practice uses resonant frequency breathing, a subtle yet powerful tool which orients the nervous system toward the state of stability and security. By harmonising the cyclic cardiac signals of sympathetic and parasympathetic systems
Yoga Alliance Continuing Education