Soundmoves Anatomy and Physiology
Central to the understanding of the Soundmoves Method is the use of diaphragmatic breathing at resonant frequency to activate the respiratory pump mechanism. These lesson are highly practical because the anatomical and physiological concepts are put into practice with exercises in each lesson. The diaphragm has an effect on blood pressure which adds power to its key role in respiration. This dual function is why we can generate a higher heart rate variability wave form for greater health.
