Course curriculum

  • 1

    Thoracic Diaphragm

    • Introduction to the Diaphragm

    • Lesson 01: Respiratory primary and secondary actions

    • Lesson 02: Respiratory Diaphragm extra functions and paradoxical breathing

    • Lesson 03: Respiratory Diaphragm - Abdominal antagonism-synergism

    • Lesson 04: Respiratory Diaphragm - Core and postural antagonism-synergism

    • Lesson 05: Respiratory Diaphragm - Pelvic floor antagonism-synergism

    • Lesson 06 Respiratory Diaphragm - Intercostals synergism

    • Lesson 07: Respiratory Diaphragm - Epiglottis - Ujjayi and bandhas