200 Hr Teacher Training

This 200 Hr program is open to new and experienced teachers. The Soundmoves Method is a highly specific way to practice Yoga. If you are interested in an wholistic approach that weaves together breath and movement and mindfulness from the beginning then this is the right place to start. The method is deceptively simple and easy to learn however it has many design features that make it unique. I suggest you try  the free lesson below just to be sure because no description comes close to the  experience.

Soundmoves Restorative Lesson

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25 years teaching experience

M. Sc, C-IAYT, ERYT-500

Noah Mckenna

Noah Mckenna developed Soundmoves after two decades as a teacher trainer and therapist in the Yoga hotspot of Mysore, India. Soundmoves brings clinical experience and cutting edge research to the table infusing multiple healing modalities into a seamless Yoga formula. As an instructor Noah has the gift of distilling information and conveying it with simplicity and depth. The lesson designs reflect a coherent structure that comes when a teacher has benefited from decades in the field.

Advantages of this program

These features make this course unique and special

  • Soundmoves Tracks

    Soundmoves music is published free for streaming but if you want a personal copy of our entire range of music productions then they are included in all our courses. The extra tracks include a range of time signatures to support personal practice.

  • Personal Attention

    Support to get you through the program comes directly from the teacher and the creator of the method. Its my pleasure to serve to answer your questions and to help you plan your approach towards completion. We also have the community to share your opinions and offer help to others.

  • Yoga for HRV

    The leading edge in modern yoga therapy is the focus on emotional security and mental stability. The Yoga poses are helpful but not an instant answer to the wellbeing. Stephen Porges is the keynote speaker at the top level Yoga conferences in recent year. His contribution is based on an understanding of heart rate variability.


This training ideally should require 3 months of regular study and practice to take the necessary lessons and to have time to understand the concepts. Some students who are already confident teachers have managed it in much less time and other have taken one year. To gain certification I simply need to see that you can competently teach the Soundmoves method. The exam consists of sending me a 60 minute video with at least one student where the music plays continuously and the basic positions and techniques are displayed. Its not difficult with repetition and practice. Feedback on your teaching will be given with your certificate of completion.
Not everyone wants certification - many people take a Yoga Teacher Training course just for the information and experience. Having a recognised qualification can be helpful for employment opportunities, insurance and for providing training to others. Having said that this course is certified with Yoga Alliance if completed before 31 Dec 2023 the current deadline for online teacher training.
You can start at any time and the course comes with lifetime access. Some students have completed the training in just a few weeks and some have token over one year. To graduate you simply need to send in a video as proof that you can actually teach the Soundmoves Method using the music, easy !
If you're just setting out on your yoga teaching journey we can give you a solid basis to get started teaching Soundmoves classes. If you are already a Yoga Teacher there is so much here to inform, transform and reform your class content and style. Soundmoves music is free and fun to play with. If you are interested in the therapeutic benefit of Yoga practice this course will show you the best and most beneficial somatic techniques and advance your breathing and meditation practice. Our courses also cater for those who want to take initial steps towards becoming a yoga therapist. Noah McKenna, the lead teacher, is a registered yoga therapist with the International Association of Yoga Therapy (IAYT) and has qualifications in health sciences, acupuncture and nutrition.

What Soundmoves students say

Dannia Palacin

So much gratitude for being Noah's student. He has an amazing medical background and one of a kind way of teaching. So precise and caring. Also he has a fantastic sense of humor!!

Matt Appleby

Thank you so much for sharing the Soundmoves training. Your knowledge is invaluable and teaching inspirational. It has transformed my practice and feel it will transform my teaching too!

Vidya Alexandrea

Noah is hands down the best teacher I've ever come across. I feel so incredibly grateful to have had the opportunity to participate in his 200h YTT in Goa, and will be taking many more of his courses in the future. Noah is literally a living encyclopedia for all things anatomy and philosophy

Evelyn Krull

Noah is authentic and teaches with integrity and from the heart. Highly recommended if you are looking for the real thing!

Didi Bulle

You have to try at least once. It's so soothing to let yourself be guided by this special music that immerses you into an inner trance. And Noah's voice, like an angel, that helps us reconnect as soon as the mind escapes into thoughts. Noah discreetly gives a multitude of details that answer my questions sometimes even before I even wonder them. A pure moment of peace and happiness.

Magdalena Banach

Amazing and beautiful teacher and the the best TTC you can get. My best life experiences in yoga so far was my teachers training with Noah. Full of integrity and true yoga experience. I would recommend it to anyone.