Soundmoves Yoga

Noah Mckenna developed the Soundmoves method over three decades of teaching and personal practice. The approach centres on restorative yoga taught at clinical depth — sequencing built around the autonomic nervous system, integrated with heart rate variability biofeedback, polyvagal-informed practice, and resonant frequency breathing. Noah holds an M.Sc, the C-IAYT credential from the International Association of Yoga Therapists, E-RYT 500 with Yoga Alliance, and YACEP continuing education provider status. Soundmoves is registered as an IAYT-Approved Professional Development provider, a Yoga Alliance Registered Yoga School (RYS 200 and RYS 300), and a YACEP provider. His teaching draws on years of immersion in India — including time in Mysore — but the methodology he now teaches is his own: a synthesis of contemplative tradition, contemporary neuroscience, and the practical science of breath. The work is delivered as evidence-informed yoga teaching with a primary focus on nervous system regulation, suitable for students wanting to teach this work themselves and for yoga therapists wanting to deepen their clinical scope. He teaches online, asynchronously, with lifetime access for every student. Direct questions from enrolled students are welcomed.